LIVE WORKSHOPS NOW AVAILABLE $25.00 PER WORKSHOP

Are you tired of hopping from video to video on Youtube without experiencing lasting change in your life? Have you wanted the opportunity to work together with Michele LIVE as you learning tools and midsets that help overcome the side effects of Narcissistic Abuse or Complex PTSD, but haven't been able to afford it? 

AFFORDABLE LIVE WORKSHOPS HAVE BEEN CREATED JUST FOR YOU!!

Reserve My Spot Now (SEATING IS LIMITIED)
 

Processing & Releasing Past Anger-

RECORDING NOW AVAILABLE

Have you been out of toxic relationships whether with a parent/child, workplace or significant other and yet still battle strong, overwhelming feelings of anger? Does resentment refuse to allow you to release the past? 

This workshop is an interactive workshop where Michele will teach you powerful tools and mindsets that will help you to release anger from the past. Not only will you learn valuable information, but together with Michele, you will engage in a healing modality that has helped so many to free themselves on intense emotions that are robbing them of inner peace and happiness. 

Michele will also leave time for a Q & A - so bring your questions ready as she will attempt to answer as many as possible!!!

 

You Will Receive a PDF to be used in the workshop as you learn:

* The role of cognitive dissonance in releasing past anger

* The side effects of unresolved anger on the brain & body.

* How to use EFT (emotional freedom technique) the right way so as to release past anger

* Together with Michele you will go through an EFT exercise

* Learn how to let go of resentment for good

* Learn how to re-tune your body so that anger is not your default emotion

* Take part in a live Q & A where you can ask Michele questions that you would like answered.

 

CLICK HERE TO RECEIVE RECORDING $25.00

Balancing Nervous System & Brain After Trauma    JULY 31, 2021   

 

Narcissistic abuse, childhood trauma and complex ptsd not only create emotional challenges, but they also create dysfunction of the nervous system and brain regulation. In many ways you can say that narcissistic abuse is not only emotional and/or psychological abuse - but because of the effects on the brain and body - you can also say that it is physical abuse.

Has your memory been affected after long-term emotional abuse? Are you having a hard time concentrating and/or making decisions? Do you feel stuck in fight or flight and/or highly triggered? Are you unable to feel inner peace, happiness or experience clear thinking ability? Does this resonate w/ you?

Michele will also leave time for a Q & A - so bring your questions ready as she will attempt to answer as many as possible!

You Will Receive a PDF to Be used in the Workshop as You Learn:

* How long term chronic stress disrupts balance in the nervous system.

* How long term chronic stress disrupts balance in brain regulation.

* How to re-gain balance

*How to improve your memory

* How to break out of limbic system trauma loops

* How to re-engage in things you were once passionate about

* How to feel motivated again

* The importance of a morning routine

* Take part in a live Q & A where you can ask Michele questions that you would like answered. 

CLICK HERE TO RECEIVE RECORDING $25.00

Overcoming Social Anxiety

  SEPTEMBER 25,2021

 

Social anxiety often follows narcissistic abuse, childhood trauma and complex ptsd. Do you feel as if you are constantly being judged? As if you are unable to be your real self in front of others? Do you battle people pleasing? Fear rejection? 

Do you battle making and maintaining reciprocal relationships? Do you feel shame? An inability to be your authentic self? Are you tired of being the 'yes' person? Are you afraid of sharing your true perceptions? Do you feel responsible for the feelings of others?

If you answered yes to the above then this workshop is for YOU!

 

 

You Will Receive a PDF to Be Used in the Workshop as You Learn:

* Why most victims of narcissistic abuse or childhood trauma suffer with social anxiety 

* Social Anxiety is a symptom

* How you accidentally strengthen the social anxiety 

* Clear steps to overcome social anxiety 

* How emotional flashbacks obstruct healing 

* How to use your future self to strengthen you instead of allowing your past self to define you

* How to give your subconscious mind evidence to support your new empowered version of you

* Take part in a live Q & A where you can ask Michele questions that you would like answered.

 

$25.00 Sign Up Here (Seating is Limited)