What you'll get:
This package includes 9 50 minute sessions. While you can utilize all sessions as coaching sessions, be aware that the following types of sessions are also available:
- [ Emotion Code Sessions to Release Trapped Emotions ]
- [Life Coaching Sessions to Transform Your Present Life so as to Reflect the Life You Want as your best self]
- [Psyck K Balances to Overcome Self-Sabotage so as to experience Lasting Change ]
- Somatic Experiencing
- Biofeedback Sessions
The value of purchasing a coaching package, is that it gives you a time period to be working towards your goals.
One coaching session can help you to find the direction you want to go as well as to identify road blocks along the way. But it's the consistency that helps you to stay on your chosen path as you create and strengthen your new empowering beliefs, weaken old disempowering ones, learn healthy relationship patterns, increase self love/self care, work through emotional flashbacks/triggers and so much more.
The overall goal is to help you to break free of the protective self that was created through trauma, so that you can become your authentic self - the person you really are and not who the trauma forced you to be.
[ Please know that life coaching is not a substitute for therapy. I am not a therapist and any decisions you make on your healing journey are made through your own initiative and reflect your personal decisions.]